Patience: The Art of Peaceful Living According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelato
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| Title | : | Patience: The Art of Peaceful Living |
| Author | : | |
| Rating | : | 4.98 (867 Votes) |
| Asin | : | 1585429007 |
| Format Type | : | Paperback |
| Number of Pages | : | 240 Pages |
| Publish Date | : | 2012-01-05 |
| Genre | : |
Editorial : “Patience is a thoughtful and always interesting book, and one that engages our attention. It challenges many of the assumptions and misconceptions we have about ourselves and the world. It offers us the means to find release from self-inflicted (and other-inflicted) pain. As The Beatles sang many years ago, "we all want to change the world." Patience would be a terrific place to start.”
–The Huffington Post
"Along with suggesting exercises and meditation practices for cultivating mindfulness and patience, Lokos offers testimonials from individuals who have enhanced their lives by learning patience. His laugh-out-loud chapter on raising children is a treasure. A great deal of the world's problems could be solved by taking Lokos's advice." — Susan DeGrane, Booklist
"This book, both practical and profound, is a wonderful demonstration of just how to bring patience and a new way of being right in
"As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rachel Lee Harris, New York TimesTo survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life.According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patien
I've already tried the "hot water" tip and found it to be helpful! Looking forward to working on the rest of what I learned in the book and hoping to see more improvements. I have always considered myself to be a healthy eater, but now I have a few more tools to make my food better for my body and all I have to do is follow a few guidelines listed in this book.
Definitely recommend!!!. Morrissey Author & Speaker. It does not cover additive light structures or RGB media, but it was designed for painters, so it is what one would expect. J. The more you delve into the subject, the greater will be your respect and amazement for the stupendous theoretical contributions this strange hermit accomplished.
From this book, as far as classical E&M goes, he was way way ahead of his time. Most amusing was the one with the girl held upside down by her partner for 69. Every type and variety of coachwork is represented and if the author doesn't know the coachbuilder identity in a photo
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