You Are NOT What You Eat: Better Digestive Health In 7 Simple Steps 8 glasses of water a day could be bad for your digestion.Although we're commonly told 'You are what you eat', we are, in fact, only what we digest. And according to research, many of us are n
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| Title | : | You Are NOT What You Eat: Better Digestive Health In 7 Simple Steps |
| Author | : | |
| Rating | : | 4.72 (589 Votes) |
| Asin | : | 098797890X |
| Format Type | : | Paperback |
| Number of Pages | : | 198 Pages |
| Publish Date | : | 2012-05-18 |
| Genre | : |
Editorial : "Powel isn't going to tell you what to eat he's here to tell you how to eat And, surprisingly, what he has to say is both utterly fascinating and a light-hearted, delightful read."G.D. Maxwell, Pique Newsmagazine"If you're one of the growing number of people who are taking things like gluten and lactose right out of your diets because of digestion issues, Powel says it's not actually what you've been eating, but how you eat it that's the real problem."Steven Hill, Whistler Question" takes us on a journey inside ourselves and provides understanding that is both ancient and cutting edge. A must read for those who seek total wellness."Bertice Berry, PhD, author of A Year to Wellness" a roadmap on how to improve your energy levels and digestion by following 7 simple rules. What's unique about Powel's approach is the practicality of it all. His easy steps can lead you towards vibrant living."Elizabeth Lipski, PhD, CCN, author of <
Although we're commonly told 'You are what you eat', we are, in fact, only what we digest. And according to research, many of us are not digesting very well.Bloating, gas, headaches, fatigue food sensitivities, arthritis, skin problems - a growing number of conditions are being linked to improper digestion. And up until now, our focus has been on changing what we eat.In a fascinating blend of the latest medical science along with powerful ancient techniques, You Are NOT What You Eat offers a fresh approach - a clear roadmap for changing HOW we eat: 7 Simple Steps that can lead you to more energy, vibrant health, and the ability to eat anything you want again by enhancing one of your body's most vital functions - digestion.Did you know:
- Eating between meals might shorten your life.
- There's a brain in your gut that could challenge the one in your head to a chess match.
- 8 glasses of water a day could be bad for your digestion.
- Almost 70
Of course, Heaviside, being withdrawn and acidic toward his critics, added his own gasoline to fuel these fires of hatred and jealousy. Clendinen's writing style reminds me of John Berendt, author of "Midnight in the Garden Between Good and Evil." He portrays the characters of Canterbury (and in this book there are many characters!) with sensitivity and humor. Lawson as the "Copper King", and I have a keen interest in understanding other aspects of his life. Often "autistic traits" can be mistenterpreted as drug abuse, hositlity and beliegerence, dementia, or suspicious behavior that can appear as criminal intent. His research appears thorough and accurate as evidenced by the numerous interviews he conducted and his many visits to the Isles of Scilly. There are also tips on spreading autism awareness to police and other first responders on a grassroots basis.. But since it's an abbreviated version of what's in Perfect Health, it doesn't even stand well on its own.
If you hav
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